Retired rugby union utility back again who spent nearly all his career with Newcastle, earning 257 caps between 1999 and 2009. He also performed for Tulon, Northampton, and London Welsh. He performed his youngsters rugby with Sevenoaks and Richmond before becoming a member of Newcastle in 1998. He produced his older debut another year. He gained two caps using the British national team in ’09 2009. He’s a graduate of Northumbria University or college. He was raised in London, Britain and continued to be always a rugby article writer after retiring in 2015. He was teammates with Jamie Noon during as time passes with Newcastle.