Longtime center for Scarlets who in addition has played internationally for Wales since 2009. He flipped professional in 2004, after playing for Trinity University Carmarthen. He was chosen to the English and Irish Lions squad for the very first time in 2013. He relocated with his family members from Britain to Wales as a kid. He used Tommy Bowe within the English and Irish Lions, until a hands injury pressured Bowe to keep the team.